Moving the Mind
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Taste my way of working

If you want to get acquainted with my activities, but a class of Movement Expression or a three hour workshop, or walking in silence with a bunch of strangers does not immediately appeal to you, then you can book a Tastery.

A tastery is a combination of doing some excersises for body and mind, followed by a delightful walk. We will start in my meditation room with some physical excersises, similar to the ones I teach in my Mindful Movement classes and workshops. Obviously the number of excersises will be limited. Time and (literally) space is rather limited, but you will get a first impression. 
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After the physical warm-up a short Mindfulness excersis will follow to open the senses, after which we will go for a walk. For example through the Haagse Bos or  Clingendael.

Practical information:

Timespan: about 2,5 hours in total
Location: Mariastraat 73, Den Haag (Bezuidenhout)
Price:10 euro p.p.
Minimum to maximum number of participants: 3-8
Boek nu een Proeverij
Move your body, change your mind
  • Home
  • Bewegen
    • Soepel Bewegen
    • Bewegingsexpressie
    • Verdiepende workshops
  • Meditatie
    • Mindfulness
    • Loopmeditatie
    • Somatische meditaties
  • Wandelingen
    • Stiltewandelingen
    • Verwonderwandelen
    • Proeverij
  • Agenda
  • Coaching
    • Wandelcoaching
    • Somatische coaching
  • Retraites
  • Over Pauline
    • Mijn visie
    • Partners
    • Publicaties
    • Smoezenhoek
  • Contact
    • Nieuwsbrief ontvangen
    • Leslocatie